Tag: Windtrainer Session

Tri Training NZ

Wednesday Windtrainer Workout: Carmen Small’s VO2 Max Workout

This session is a great way to develop your anaerobic capacity and top-end speed. It is perfect for road cyclists and mountain bikers. Carmen Small is a…

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Tri Training NZ

Wednesday Windtrainer Workout: Triathlon Time Trial Intervals

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT). …

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Tri Training NZ

Wednesday Windtrainer Workout: Big Gear Pyramid Session

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT). …

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Tri Training NZ

Wednesday Windtrainer Workout: Pyramid Session

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT). …

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Tri Training NZ

Wednesday Windtrainer Workout: Descending Intervals

The session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT).

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