Flavoursome and packed with healthy energy. Take these with you on a long ride, or pack them in the kids school lunches.
Carrot Cake Bliss Balls
Flavoursome and packed with healthy energy. Take these with you on a long ride, or pack them in the kids school lunches.
Servings: 16
Calories: 340kcal
Ingredients
- 1 medium carrot finely grated
- ⅓ cup walnuts chopped
- 1 cup rolled oats
- 1½ tbsp peanut butter
- 1 tsp cinnamon
- 1 tsp vanilla extract
- 125 g pitted Medjool dates
- ⅓ cup shredded coconut
Instructions
- In a food processor, place carrot, walnuts and oats and blitz until finely chopped. Add peanut butter, cinnamon, vanilla and pulse to combine.
- With processor running, gradually add dates until mixture is combined and comes together in a ball.
- Roll mixture into 16 balls (about one tablespoon of mixture per ball).
- On a large plate, sprinkle coconut and roll bliss balls to lightly coat. Place in an airtight container in fridge to chill.
Notes
TIP:
Bliss balls will keep stored in the fridge in an airtight container for up to one week.
Freer, Chrissy; (Sep 2019) Sweet Treats in: Healthy Food Guide
Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them by taking photos of the meal I produce for myself.
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