Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my final week unfolded. After last week’s mixed bag and accumulation…
View More Coach Ray’s Suffering: The Wheels on the Bus Go Round and Round….Just Not All Day
My journey with Qwik Kiwi began at the start of October 2015 when I was training towards competing in my first full marathon. Prior to that, I had only run purely for my own pleasure and fitness.
View More May Client of the Month: Barb Frost
Ray asked me to write a testimonial for him and my first thought was “absolutely”!
My name is Barb Frost. I am currently 46 years old and have been a runner for over ten years. Last year (2015) I decided to compete in my first half marathon for which I did my own training and subsequently entered the Queenstown NZ full marathon held on 21 November 2015.
My name is Barb Frost. I am 46 years old and I have been a runner for 10 years. I have never felt the need…
View More My Awesome Weekend Completing the Queenstown 2015 Marathon