Intensity For Running

Intensity is the key to the success of your running. By training at the correct intensities, we can manipulate the physiological responses your body gets.…

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Top 10 Gifts For Runners

With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s…

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Top 10 Gifts For Cyclists

With the lead in to Christmas well on the way and Christmas decorations starting to go up (I’ve even heard my first Christmas Carol), it’s…

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Garmin Connect Autosync

Connecting Your Garmin Connect Account to Training Peaks

Having your training data sorted in multiple places can provide many benefits. As I use Training Peaks I get all my athletes to load up…

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Tri Swim Training

How To Use The Garmin Forerunner 935 For Swimming Drills

Have you felt the frustration of not getting the full workout recorded when using a Garmin to record your swim if you include drills? It…

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Garmin Edge

Getting a Garmin Edge 520 – Sync with Garmin Connect and Garmin Express

The Garmin Edge 520 is a very functional cycle computer that delivers a great number of features packed into a reasonable sized unit. Here is…

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Garmin Edge

Getting a Garmin Edge 520 – Connecting ANT+ Devices

The Garmin Edge 520 is a very functional cycle computer that delivers a great number of features packed into a reasonable sized unit. Here is…

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Getting a Garmin Edge 520 – Setting Up The Mounts

The Garmin Edge 520 is a very functional cycle computer that delivers a great number of features packed into a reasonable sized unit. Here is…

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Garmin Edge

Getting a Garmin Edge 520 – Charging and Initial Set Up

The Garmin Edge 520 is a very functional cycle computer that delivers a great number of features packed into a reasonable sized unit. Here is…

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Garmin Edge

Getting a Garmin Edge 520 – Here Is What To Expect

The Garmin Edge 520 is a very functional cycle computer that delivers a great number of features packed into a reasonable sized unit.

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