School holidays have started, meaning a bit more sleep, more work and more quality training. For these school holidays we only have 6 weeks left…
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Tag: Half Marathon Training
Clatters Chatter: Inspiration And Good News
After being in a never ending torture room, then suddenly seeing the light it feels good. Back in control and on your way to success.…
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Mikes Middle Distance Magic: Race shoes at the ready!
The first race of 2019 is upon me! My famous saying on this blog is “time is flying” and it is no exception now! I’m…
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Getting More Out Of Your Long Run
The majority of my athletes do their long run in the weekend and this is the perfect time to do it as most people have…
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