This is a windtrainer session that is great for a developing your threshold power. It is perfect for triathletes (Nicole has been training for an…
View More Wednesday Windtrainer Workout: Nicole’s Pyramid SessionTag: Ironman
UltraHumps Journey to Cameron Brown Award and Iron Maori Legend Series
Hi team, Since my last blog I have attended a family celebration of my mother’s 75th, a family wedding, and I am now on holiday…
View More UltraHumps Journey to Cameron Brown Award and Iron Maori Legend SeriesULTRAHUMPS is back…
Well I never actually went anywhere, but here is my story! When I completed Ultraman Australia 2016 on the Sunshine Coast, I won the Military…
View More ULTRAHUMPS is back…Coach Ray Interviews the Revenant’s Scott Worthington
After the chat published last week with Leroy I couldn’t turn down the opportunity to chat to with his business partner for the Revenant, Scott…
View More Coach Ray Interviews the Revenant’s Scott WorthingtonMatthew Schipper, Congratulations YOU Are An Ironman
Hello my beloved public this is my account of my very 1st Ironman event at Taupo New Zealand.
View More Matthew Schipper, Congratulations YOU Are An IronmanSo You Want To Do An Ironman
You’ve been inspired to do Ironman next year. Join this webinar to find out: – What is involved. – How to periodise your training. –…
View More So You Want To Do An IronmanHelen’s Ironman Experience
Saturday, 3 March 2018 – IRONMAN NEW ZEALAND, Taupo Trying to write this event report still seems somewhat surreal. After three consecutive attempts to officially…
View More Helen’s Ironman ExperienceUltraHumps: A Coaches Perspective
Humps asked me to pen this article for him, as he did with the other members of the support crew for the previous posts over…
View More UltraHumps: A Coaches PerspectiveBest of the Internet for Endurance Athletes: 30 Apr 17
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 30 Apr 17Ultrahumps – Sight for Sore Eyes
Hi Team Welcome to Blog # 39. This week has been a mixed week of training due to a change of work location for the week and…
View More Ultrahumps – Sight for Sore Eyes