Healthy Food

Chef Ray – Slow Cooker Sausages with Lentils

Prepare the night before to cook during the day to be ready for you when you get home from work.

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The Feedzone Cookbook

Chef Ray – Red Lentil Soup

A delicious and easy to prepare soup that gives great flavour and sustenance. Either serve as is, or puree in batches in a blender for…

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Chef Ray – Mexican Spiced Lentils with Chipotle Tuna

A qwik meal that provides plenty of fuel for training sessions (and a wee kick if you enjoy spice). Although I’m not a qualified chef I…

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