Book of the Month June – Your Best Triathlon

Your Best Triathlon – Advanced Training for Serious Triathletes
Joe Friel’s writing style is easy to read and he explains training concepts concisely with examples that are easy for most triathletes to relate to.

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Tri Swim Coach

Thursday Training Plan: 4 Weeks to a Faster 1500m With Only Two 2km Sessions per Week

  As you follow the programme you will find yourself swimming  your 1,500m faster. Now whether that is a PB or not will depend on how fast…

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Best of the Internet for Endurance Athletes: 02 Oct 16

Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…

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