Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 07 Aug 16Tag: Yoga
What Happens When You Don’t Take A Rest Day?
Rest Days are important. Have you ever worked 7 days per week in a job for an extended period of time without taking a day…
View More What Happens When You Don’t Take A Rest Day?Best of the Internet for Endurance Athletes: 26 June 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.
View More Best of the Internet for Endurance Athletes: 26 June 16
9 Benefits of Yoga for Athletes and Non-Athletes Alike
Yoga is a great activity that provides a range of benefits to athletes and non-athletes alike. 1. Enhances Your Flexibility Improved flexibility equals improved range…
View More 9 Benefits of Yoga for Athletes and Non-Athletes Alike