Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. As I work towards the Wellington Half Ironman…
View More Coach Ray’s Sufferings: A Week of Disruption
Category: Adventures
Join myself on one of my many adventure, find out where I went and any tips for your journey that might be of benefit
Coach Ray’s Sufferings: First Full Week
Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week is all about assessing my current…
View More Coach Ray’s Sufferings: First Full Week
Coach Ray’s Sufferings: The Start
As part of the #100DaysOfTri Facebook group I publicly announced that I would train for the Marlborough Sounds Half Ironman this season. I did this…
View More Coach Ray’s Sufferings: The Start
Ness Tackles Spring Challenge Challenges
Ness Gundry is this months ‘Client of the Month’. In the last weekend of September she completed the 9hr Spring Challenge (a women only adventure race) and…
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How to Plan an Adventurous Training Session for Spring Challenge
Earlier this week I wrote an article that has been very well received about my Top 3 Training Locations in Takaka for the Spring Challenge.…
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Top 3 Spring Challenge Training Activities in Takaka
So, what are the Top 3 Spring Challenge training activities in Takaka and why? Okay, so these things are not purely in Takaka, but they…
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How To Celebrate Your 40th
I’ve just had an amazing weekend thanks to my partner putting together a weekend to remember. Since we first met nearly two years ago we…
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Old Ghost Road Mountain Bike Adventure Day Two
Read about Day One of our Old Ghost Road adventure here. After a big sleep we woke up naturally and then had a lie in…
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Old Ghost Road Mountain Bike Adventure Day One
This trip started with a somber moment (not that I realised it at the time). On arrival at Lyell I noticed a group of despondent…
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#4daysofadventure – Day Four
Qwikly Bagging the Summit of Mt Robert To finish off our four days of adventure we made the decision to head up to Lake Rotoiti,…
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