Buller Gorge Marathon

Coach Ray’s Suffering: A Week with the Kids

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…

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Coach Ray’s Suffering: Back to Work

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…

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Coach Ray’s Sufferings: A Week of Camping

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…

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Coach Ray’s Sufferings: Happy New Year

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Now that I’ve committed to running the Buller Marathon,…

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Coach Ray’s Sufferings: Merry Christmas

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Well I’ve finally committed to an event and it’s…

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Coach Ray

Coach Ray’s Sufferings: Buller Marathon Here I Come

Follow me on my Half Ironman marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Well I’ve finally committed to an event and it’s…

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Coach Ray’s Sufferings: What a Long Week

Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…

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Consistency of Training

Coach Ray’s Sufferings: Consistency of Training

Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…

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Lake Wanaka Half Ironman

Coach Ray’s Sufferings: Getting into a Routine

Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. Unfortunately with the cancellation of the Wellington Half…

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Half Ironman

Coach Ray’s Sufferings: Earthquake Disruption

Follow me on my Half Ironman training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. As I touched on last week, BOOM…we got…

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