TrailStrong – Strength Training for Confident, Powerful Riding
Build Trail-Ready Strength in Just 12 Weeks 💪🚵♂️
Whether you’re climbing technical trails, powering through descents, or grinding out long days in the saddle, raw strength and control can make all the difference. TrailStrong is your 12-week strength training companion designed specifically for mountain bikers who want to ride stronger, more efficiently, and with greater confidence — without sacrificing time on the bike.
Whether done over 2 or 3 days, the Old Ghost Road takes you through some remote scenic parts of NZ. When you have completed the Old Ghost Road you will have accomplished something very special.
View More Thursday Training Plan: Old Ghost Road MtB Training Plan (Intermediate 8-week Plan – Start Anytime)
Building a solid base of fitness is important for all athletes. Whether you are a Mountain Biker wanting to get fit for the summer of recreational riding, or maybe you are eyeing up riding the Ghost Road or the Queen Charlotte Track. Maybe you are wanting to get fit prior to moving onto a more structured programme leading to the Coppermine Race on 28th March next year. This training plan will get you started on your fitness journey.
View More Thursday Training Plan: 6 Week Mountain Biking Base Building Training PlanEach Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 14 Aug 16Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/04/sea-otter-2016-power-meter-tidbits-stages-verve-infocrank.html…
View More Best of the Internet for Endurance Athletes: 24 April 2016
QK: Congratulations on your recent win in the Coppermine Epic this year. You seem to be building on the form you had locally in Nelson…
View More Qwik-View: Henry Jaine
Hot Lap around Silvan Forest With plenty of jobs to do around the house and much needed recovery after the 10,000 step ups we did…
View More #4daysofadventure – Day TwoEach Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.pinkbike.com/news/schwalbe-evo-aerothan-innertube-review-2016.html…
View More Best of the Internet for Endurance Athletes: 27 March 2016Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/02/apple-watch-review.html Do…
View More Best of the Internet for Endurance Athletes: 06 March 2016