Riding at your VO2 Max will help develop your ability to time trial and to ride long climbs. This session will help you develop that and is great for all cyclists including triathletes and mountain bikers.
View More Wednesday Windtrainer Workout: 30-20-10 Intervals H
Riding at your VO2 Max will help develop your ability to time trial and to ride long climbs. This session will help you develop that and is great for all cyclists including triathletes and mountain bikers.
View More Wednesday Windtrainer Workout: 30-20-10 Intervals G
Riding at your VO2 Max will help develop your ability to time trial and to ride long climbs. This session will help you develop that and is great for all cyclists including triathletes and mountain bikers.
View More Wednesday Windtrainer Workout: 30-20-10 Intervals F
Riding at your VO2 Max will help develop your ability to time trial and ride long climbs. This session will help you develop that and is great for all cyclists including triathletes and mountain bikers.
View More Wednesday Windtrainer Workout: 30-20-10 Intervals E
Riding at your VO2 Max will help develop your ability to time trial and ride long climbs. This session will help you create that and is…
View More Wednesday Windtrainer Workout: 30-20-10 Intervals A
Due to popular request, I’ve collated my ten most popular cycling workouts and built them into both Zwift and Garmin files, so you can utilise…
View More Help Prevent Lockdown Boredom
This is a great VO2 max workout that will boost your top-end speed and endurance. This is great for all cyclists including mountain bikers and triathletes.
View More Wednesday Windtrainer Workout: Haddi’s Pyramid
This session is great for developing a high VO2 Max which will enable you to have a higher top speed and greater athletic potential. This is great for all cyclists including mountain bikers and triathletes.
View More Wednesday Windtrainer Workout: 8x 5min VO2 Max Intervals
This session is great for developing a high VO2 Max which will enable you to have a higher top speed and greater athletic potential. This is great for all cyclists including mountain bikers and triathletes.
View More Wednesday Windtrainer Workout: 8x 4min VO2 Max Intervals
This session is great for developing a high VO2 Max which will enable you to have a higher top speed and greater athletic potential. This is great for all cyclists including mountain bikers and triathletes.
View More Wednesday Windtrainer Workout: 8x 3min VO2 Max Intervals