I had to really focus on not pushing myself too early last week as I started feeling good. Probably on Thursday I could have gone…
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Category: Adventures
Join myself on one of my many adventure, find out where I went and any tips for your journey that might be of benefit
Coach Ray’s Sufferings: I Get Over One Thing Then Get Struck Down With Another!!!
Last week I slowly started getting back into training after my mountain bike crash, and so that was my plan to continue that through this week. I…
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Coach Ray’s Sufferings: Comeback from Injury
After crashing at the Wairoa Gorge a couple of weeks ago I haven’t really been able to do much. I hobbled around unable to walk…
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Coach Ray’s Sufferings: Wairoa Gorge…..OUCH
I just want to have fun and enjoy running fast and achieving goals, but what goal to set myself? I’m still no closer to locking…
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Coach Ray’s Suffering: Dilemmas & Wairua Warrior Training
I’ve still got no idea what I’ll do next. I’m keen to get up to Rotorua and offer to pace the marathon as I have…
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Coach Ray’s Suffering: What Next?
After my Buller Marathon attempt, I needed a wee break from training as I got stuck into some work project both for Qwik Kiwi and…
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Coach Ray’s Suffering: What Went Wrong with my Buller Marathon?
Last week I wrote about how my Buller marathon went. In summary, it started really well and I was trucking along comfortably on target then…
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Coach Ray’s Suffering: The Wheels on the Bus Go Round and Round….Just Not All Day
Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my final week unfolded. After last week’s mixed bag and accumulation…
View More Coach Ray’s Suffering: The Wheels on the Bus Go Round and Round….Just Not All Day
Coach Ray’s Suffering: All Good Things Must Come To An End
Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week started off really well, but then…
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Coach Ray’s Suffering: Big Week Prior to Taper
Follow me on my Half Ironman Buller Marathon training and #100DaysOfTri journey’s concurrently. Here is how my week unfolded. This week is my biggest training week before…
View More Coach Ray’s Suffering: Big Week Prior to Taper