Category: Chef Ray

Here are some healthy and delicious recipes I have come across and shared with you for your benefit.

Chef Ray

Chef Ray: Grilled Chicken and Mash Gratin with Mustard Sauce

This meal brings together a number of elements to create a complete meal. Although I’m not a qualified chef I do like to pretend I’m…

View More Chef Ray: Grilled Chicken and Mash Gratin with Mustard Sauce
Winner Winner Chicken Dinner

Chef Ray: Winner, Winner, Chicken Dinner (Roast Chicken) with Green Vegetables & Rich Roast Gravy

I was cooking dinner for the extended family the other day and my daughter whose 8th birthday it was wanted 3C’s….Chicken, Carrots and Chips.

View More Chef Ray: Winner, Winner, Chicken Dinner (Roast Chicken) with Green Vegetables & Rich Roast Gravy
Quinoa Salad

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing

Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing
Quinoa is packed full of energy and is a great fuel for a workout or to refuel after a tough session.

View More Chef Ray: Roasted Tomato, Quinoa and Crispy Chickpea Salad with Cashew Dressing
Healthy Food Guide

Chef Ray: Salmon Spaghetti Carbonara

This recipe is a great way to use up left over salmon, that will also fuel your body for some tough training or as a post-training meal.

View More Chef Ray: Salmon Spaghetti Carbonara

Chef Ray: Fruity Frozen Yoghurt

This is an easy to make healthy recipe that kids and adults will both love. * You can omit the icing sugar in this recipe…

View More Chef Ray: Fruity Frozen Yoghurt