Lisa’s Journey, Week 28-34: One, two, miss a few….

Hi Everyone!!! I’m still alive!! I hope you all had a very merry, relaxing Christmas, with your family and friends and indulged accordingly. Those of you…

View More Lisa’s Journey, Week 28-34: One, two, miss a few….
K2M

Ali’s Adventure – Kaiteri to Mapua (K2M) Racing On Gravel

It’s been a wee while since I was given a training programme, being in a ‘racing stable’ under the guidance of a coach was BK…

View More Ali’s Adventure – Kaiteri to Mapua (K2M) Racing On Gravel

Lisa’s Journey – A ‘Qwik’ how, what and why summary of 2018…

So, I was lucky to hear about Ray from Qwik Kiwi Coaching – well from Ray’s generous sponsorship of our annual school event, the Kaikoura…

View More Lisa’s Journey – A ‘Qwik’ how, what and why summary of 2018…

Mikes Middle Distance Magic: Race shoes at the ready!

The first race of 2019 is upon me!  My famous saying on this blog is “time is flying” and it is no exception now! I’m…

View More Mikes Middle Distance Magic: Race shoes at the ready!

Mikes Middle Distance Magic: It’s Christmas!

Christmas Week Training hasn’t gone to plan this week. With three excited kids and all the Christmas planning I’ve been absolutely shattered. This week is…

View More Mikes Middle Distance Magic: It’s Christmas!