Clatters Chatter: Racing Time

Yes another race! Last Sunday I completed the Nelson Half Marathon, despite being ill and sick for the build up. I never gave up and…

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UltraHumps – Back To Training In NZ

Hi Blog followers and welcome to my weekly blog under Coach Ray’s Website of www.coachray.nz Well as mentioned last week I am back in NZ…

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UltraHumps – Kiaora Aotearoa!

Kiaora blog followers and welcome to my weekly blog under Coach Ray’s Website of www.CoachRay.nz Well my time overseas of six months which turned into…

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Clatters Chatter: Just Over 3 Weeks Left

Only three weeks until the Nelson Half begins, training has been going well, in preparation for the event. I am getting ever more excited as…

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Clatters Chatter: School Holidays

School holidays have started, meaning a bit more sleep, more work and more quality training. For these school holidays we only have 6 weeks left…

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UltraHumps: Injury Free!

Hi Blog Followers – Welcome to my Weekly Blog for Coach Ray Boardman’s Qwik Kiwi Website. At the time of publishing the injury I have…

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UltraHumps – Indoor Cycle Challenge Event

Hi blog followers and welcome to another version of my weekly blog within Coach Ray’s Qwik Kiwi Website. After finishing the two challenges I wrote…

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