Category: Chef Ray

Here are some healthy and delicious recipes I have come across and shared with you for your benefit.

Grilled Chicken

Chef Ray: Grilled Chicken with Summer Orzo

Quality carbs to fuel your workouts, fresh veges with quality vitamins and minerals, as well as the chicken providing the protein for your recovery.

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Creamy Chicken Pasta

Chef Ray: Creamy Chicken Pasta with Tomato Pesto

Qwik and easy, this meal is packed with quality carbs to assist with refuelling ready for your next workout.

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Chicken and Pumpkin

Chef Ray: Warm Chicken, Pumpkin & Feta Salad with Hummas

Quality carbs from the pumpkin provides fuel for your workouts, and the protein from the chicken assists with the recovery.

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Meatballs

Chef Ray: Greek-Style Meatballs

Full of flavour, the herbs give these meatballs a great zing. The risoni provides fuel for workouts and the protein of the red meat helps with recovery.

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Chicken Recipe

Chef Ray: One-pan Garlic Roasted Chicken and Cauliflower

Delishiously simple and quick to make, it leaves the taste buds watering in anticipation.

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