Couscous is easy and fast to prepare. It goes great with pork, chicken or fish. Although I’m not a qualified chef I do like to…
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Tag: Allen Lim
Chef Ray – Peach Chutney
This is great to serve with grilled meats or roast chicken. Although I’m not a qualified chef I do like to pretend I’m on Master…
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Chef Ray – Flourless Chocolate Cake
Easy to make, these cakes were a desert hit with the kids and full of flavour. Let cakes cool to touch or chill in the…
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Chef Ray: Chicken Tikka Masala
This meal provides plenty of flavour as well as a good serving of carbohydrates and protein. Garnish with chopped cilantro. Serve in bowl as a…
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Chef Ray: Cobb Salad
The tangy taste of the dressing combines well with the fruit in this salad. It’s flavoursome and healthy to boot. Place about 1 cup of…
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Chef Ray: Strawberry Chicken Salad
This is so easy and so healthy to make it is ridiculous. Then you sit down to eat it and the flavour hits you…..YUM Add grated…
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Chef Ray: Homemade Muesli
This is my main breakfast, which I eat most mornings. Store in an air tight container once cooled. Although I’m not a qualified chef I do…
View More Chef Ray: Homemade MuesliBest of the Internet for Endurance Athletes: 05 June 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Technology/Equipment Blogs http://www.dcrainmaker.com/2016/05/hands-on-with-elites-new-drivo-kura-and-rampa-trainers.html…
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Chef Ray: Pasta Salad with Walnuts and Blue Cheese
This a great meal to fuel your workouts. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source…
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Chef Ray: Nicoise Pasta Salad
Delicious and simple. Serve with crusty bread and top with fresh grated parmesan. Although I’m not a qualified chef I do like to pretend I’m…
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