This is a flavoursome meal that is packed full of nutrients. Having made this in the week prior to Christmas, I’ve made it again whilst out…
View More Chef Ray: Grilled Herb & Paprika Chicken with Summer Vege PastaTag: Healthy Recipes
Chef Ray: Chicken and Lentil Salad with Honey Mustard Dressing
This took no time at all to whip up and serve. Fresh is best and this was tasty to boot. Although I’m not a qualified chef…
View More Chef Ray: Chicken and Lentil Salad with Honey Mustard DressingChef Ray: Lamb with Broad Bean Puree and Roasted Carrots
This is was nice and easy to make and looks like it should be in a posh restaurant. Although I’m not a qualified chef I…
View More Chef Ray: Lamb with Broad Bean Puree and Roasted CarrotsChef Ray: Lime and Chilli Chicken Miso Soup
This is a qwik and delicious meal or starter that can be prepared easily in a short amount of time. Although I’m not a qualified…
View More Chef Ray: Lime and Chilli Chicken Miso SoupChef Ray: Mexican Baked Eggs with Tomatoes and Lentils
This is a delicious recipe that is healthy and easy to make in a hurry. Although I’m not a qualified chef I do like to…
View More Chef Ray: Mexican Baked Eggs with Tomatoes and LentilsChef Ray: Thai Red Chicken Curry
This is a qwik and easy meal to prepare for the whole family. Although I’m not a qualified chef I do like to pretend I’m…
View More Chef Ray: Thai Red Chicken CurryChef Ray: Quinoa Bowl with Grilled Chicken, Black Beans and Avocado
This is a delicious recipe that I made last night for my partner and I. Unfortunately, in my rush to dish it up when she…
View More Chef Ray: Quinoa Bowl with Grilled Chicken, Black Beans and AvocadoChef Ray: Chickpea, Roasted Capsicum and Kumara
This is a great recipe that is yummy, healthy and also diabetes friendly. It provides you with a good source of protein and also some great…
View More Chef Ray: Chickpea, Roasted Capsicum and KumaraChef Ray: Chicken Tikka Masala
This meal provides plenty of flavour as well as a good serving of carbohydrates and protein. Garnish with chopped cilantro. Serve in bowl as a…
View More Chef Ray: Chicken Tikka MasalaChef Ray: Spiced Lamb with Chickpea Mash and Courgette Salad
This is a great recipe that is dairy free and diabetes friendly. It provides you with a good source of protein and also some great…
View More Chef Ray: Spiced Lamb with Chickpea Mash and Courgette Salad