This is a delicious dessert, made with plenty of healthy fats you will be tempted to have more than one serving.
View More Chef Ray: Chocolate Mousse
Tag: Low-Carb
Chef Ray: Roasted Cauliflower Salad
This salad is qwik and simple to prepare and ensures that cauliflower is never boring. Although I’m not a qualified chef I do like to…
View More Chef Ray: Roasted Cauliflower Salad
Chef Ray: Lamb Cutlets with Mint Sauce
The sauce adds a flavoursome punch to these traditional lamb cutlets. Although I’m not a qualified chef I do like to pretend I’m on Master…
View More Chef Ray: Lamb Cutlets with Mint Sauce
Chef Ray – Fat Head Pizza Base
We often have homemade pizza in my household, usually making the base from scratch using flour, water & yeast. Then I came across this recipe…
View More Chef Ray – Fat Head Pizza Base
Best of the Internet for Endurance Athletes: 21 Aug 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here. Click on the…
View More Best of the Internet for Endurance Athletes: 21 Aug 16Best of the Internet for Endurance Athletes: 12 June 16
Each Sunday I’ll post my ‘best of’ list in a number of categories from the inter-webs. Other weeks can be found here.
View More Best of the Internet for Endurance Athletes: 12 June 16