From my goals blog last week and wanted to get some form of speed throughout April, Ray has tweaked my training to help me achieve…
View More Mike’s Middle Distance Magic: Trying to bring back the speedTag: Qwik Kiwi Coaching
Mike’s Middle Distance Magic: Lost for words!
Il be honest, I’m pretty lost for words this week and think writing about triathlon when the world is tackling the corona virus seems pretty…
View More Mike’s Middle Distance Magic: Lost for words!Mike’s Middle Distance Magic: Next week is test week!
As the title suggests next week is here!
View More Mike’s Middle Distance Magic: Next week is test week!Mike’s Middle Distance Magic: Thinking About The First Tri!
With 6 weeks to go and still not showing any signs of consistency, wondering what’s in store come race day is pretty scary!
View More Mike’s Middle Distance Magic: Thinking About The First Tri!Mike’s Middle Distance Magic: Its all about the base!
Ive been having some good talks with Ray this week over training, over the past few months Ray has been putting sessions in for me…
View More Mike’s Middle Distance Magic: Its all about the base!Mike’s Middle Distance Magic: Sickness Strikes!
Well after the perfect week last week, what can I say! As you can probably gather from the the title things didn’t quite go to…
View More Mike’s Middle Distance Magic: Sickness Strikes!Mike’s Middle Distance Magic: Its the weekend!
As I said at the end of last week’s blog, I wanted to wait till the weekend to write this weeks for two reasons. One,…
View More Mike’s Middle Distance Magic: Its the weekend!Mike’s Middle Distance Magic: Not a bad start to 2020!
Pretty short blog this week! And I suppose it’s been a pretty short week with New Year in the middle, it’s Saturday night I’m writing…
View More Mike’s Middle Distance Magic: Not a bad start to 2020!ULTRAHUMPS – Welcome To 2020: A New Year, A New Decade – Coach Ray
Where to from here!
View More ULTRAHUMPS – Welcome To 2020: A New Year, A New Decade – Coach RayULTRAHUMPS – 2019 Accomplishments!
2019 Accomplishments
View More ULTRAHUMPS – 2019 Accomplishments!