The Challenge Wanaka run leg is where many athletes fade — not because of fitness, but because of pacing mistakes made early. In this run deep dive, I explain how to start conservatively, settle into rhythm, and build a strong finish off a deceptively demanding bike leg, plus a free Wanaka-specific pacing blueprint to guide your race-day execution.
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Pacing is everything at Challenge Wanaka. A controlled swim, disciplined bike, and measured run can make the difference between a strong finish and a fade-out. In this article, I break down a complete swim–bike–run strategy for the Wanaka 70.3, including common pacing mistakes and how to avoid them — plus a free downloadable Challenge Wanaka Pacing Blueprint to guide your race day decisions.
View More Challenge Wanaka: A Complete Swim, Bike & Run Pacing Strategy
Challenge Wanaka is not a standard 70.3 triathlon. Cold morning conditions, a deceptively demanding bike course, and an honest, exposed run mean that small pacing mistakes quickly become big problems. In this article, I break down what makes the Wanaka course different, where athletes commonly go wrong, and how a smarter race plan can help you arrive at the run ready to perform — not just survive.
View More Challenge Wanaka: What Makes This Course Different (and Why That Matters for Your Race Plan)