You are what you eat. You can’t out train a bad diet. Food is fuel. Quotes I’ve heard before and always they didn’t apply to…
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Author: Tash McCosh
Transforming Tash: Accountability
Accountability. One of the biggest reasons I pay ( a lot!) of money for a coach. Now want to know one of the reasons I…
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Transforming Tash: Transforming the Mind and the Spirit
When I first began the page “Transforming Tash” I was only envisioning a physical change to myself. It was going to be a huge transformation,…
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Transforming Tash – You Have To Want It For Yourself
You have to want it for yourself. This is a saying I have heard many times and one that I thought I actually got the…
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Transforming Tash: Self Confidence
It is very easy to stand in ones comfort zone. To step out of that zone requires bravery and sometimes we question how brave we…
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Transforming Tash: Self-Respect
If I had the power to install one attribute 100% into my children and know that it would never falter it would be self-respect. Who…
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Transforming Tash: Wisdom Teeth Removal Gives Me Time to Think
There is nothing like being confined to a bed to make you re evaluate life’s goals and mission. There is a certain clarity that comes…
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Transforming Tash: This Is MY Journey
Those people that know me, know that I love to talk. I also love to listen, so when someone has advice for me, I generally…
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Transforming Tash: The Support Network
I used to see all these memes and inspirational quotes that refer to the best thing about starting to run is the people you meet…
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Transforming Tash – Things Don’t Always Go Well
If the journey to success was in a perfectly straight line it would be boring right? We all need those brick walls to help us…
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