Mikes Middle Distance Magic: Is It Test Week Already?

Its been a bit up and down this week! After spotting at the weekend Ray had put a couple of test sessions in I was like, “wow really” as I’ve been doing a lot of base building sessions in zone 2, so was a bit apprehensive how I’d do on these sessions. Well I had a mixed bag but I’m looking at the positives!

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Lisa’s Journey, Week 36: Trying to get in the ‘Zone’…

Blimin heck its been hot! I’ve been leaving my training till quite late.  It’s still nice and warm and a beautiful time of night. Well,…

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Ali’s Adventure – K2M: When Life Throws You Lemons Make a Gin & Tonic

Just when you think all your training is going well, life throws you a lemon or a few. However I can still remember a friend…

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Mikes Middle Distance Magic: Not everything goes to plan!

This week has been a bit hit and miss.  I suppose every week is as an age group triathlete. Unfortunately we do this sport as…

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Lisa’s Journey, Week 35: Always look on the bright side…

Ok so the week started off pretty reasonable.  We made it to seven years married – ‘air fist pump’ haha! And I even got gorgeous…

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Mike’s Middle Distance Magic: Winter Miles!

I had a bit of a “lightbulb” moment yesterday! I’ve been training for many years now and have heard the saying “winter miles, summer smiles”…

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Ultraman Oz

UltraHumps: Always Listen to Coach Ray’s Advice

Hi Blog Followers Welcome to another addition of the journey I am undertaking for the Cameron Brown Award and IronMaori / Port of Tauranga Legend…

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