You have to trust in the process and have the confidence that you can and will achieve your goals! This was too big of a…
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Category: Client Stories
These are stories submitted by or about members of Team Qwik Kiwi
Lisa’s Journey Week 9: Be Stronger than your Excuses!
Wooohooo!!! The new week brought with it some new hope! I feel like my body has accepted this ‘thing’ I’ve forced upon it, and I’ve…
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Lisa’s Journey Week 8: It’s the final meltdown…
Marlborough didn’t turn on the weather for our stay, but thankfully the sun did shine the day we left to come home. So Nanny and…
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Lisa’s Journey Week 7: Footloose… I’ve sure kicked off those shoes!!
I’ve stared at this screen for sometime now, wondering what to write from the past week. I’ve really struggled, so I’m going to bore you…
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Lisa’s Journey Week 6: Roll, roll, roll your legs…
Foam rollers. They seem like a harmless pieces of equipment to help ease muscle tightness, but don’t be fooled! These things are nothing short of…
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Lisa’s Journey Week 5: Underneath it all, tights, bras, buffs and stuff…
I waited out the frost this morning like a whimp. Too cold for me. As things started to thaw I headed off thinking I’d nailed…
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Transforming Tash: You Are What You Eat
You are what you eat. You can’t out train a bad diet. Food is fuel. Quotes I’ve heard before and always they didn’t apply to…
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Lisa’s Journey Week 4: I’m on the road again… (you can sing it if you like)!!!
Only a week on from my last blog (I’m suppose to have it into Ray on Friday’s, whoops it’s Monday), but I am making progress!!…
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Lisa’s Journey, Week 3: Mind games, is it all in your head…?
It was nice to have Monday off work, for Queenie’s birthday, but unfortunately not off workout and I really could not be bothered! My workout…
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Transforming Tash: Accountability
Accountability. One of the biggest reasons I pay ( a lot!) of money for a coach. Now want to know one of the reasons I…
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