Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not…
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Tag: Healthy Eating
Chef Ray: Pasta Salad with Walnuts and Blue Cheese
This a great meal to fuel your workouts. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source…
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Chef Ray: Nicoise Pasta Salad
Delicious and simple. Serve with crusty bread and top with fresh grated parmesan. Although I’m not a qualified chef I do like to pretend I’m…
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Chef Ray: Strawberry Chicken Salad
Healthy and nutritious. Add grated parmesan and salt and pepper to taste. Although I’m not a qualified chef I do like to pretend I’m on…
View More Chef Ray: Strawberry Chicken Salad
Chef Ray: Dukkah-crumbed fish with rocket and parmesan salad and oven-baked chips
A lovely flavoursome way to serve fish. Tips: Bake the wedges on a separate tray to the fish, as the fish releases moisture during cooking.…
View More Chef Ray: Dukkah-crumbed fish with rocket and parmesan salad and oven-baked chips
Chef Ray: Spicy sausage meatballs with three vege spaghetti sauce
Pasta provides carbohydrates to fuel your workouts. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the…
View More Chef Ray: Spicy sausage meatballs with three vege spaghetti sauce
Chef Ray: Mango Smoothy
Easy to make and delicious to consume. Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the…
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Chef Ray: Grilled Chicken with Spicy Mango, Green Chilli and Coriander Salsa
Simple and delicious with a touch of zing for flavour. Although I’m not a qualified chef I do like to pretend I’m on Master Chef.…
View More Chef Ray: Grilled Chicken with Spicy Mango, Green Chilli and Coriander SalsaEat & Drink Yourself Healthier & Faster
What is the number 1 reason that is probably stopping you losing weight? Before I get into answering that lets cover the basics of weight loss.…
View More Eat & Drink Yourself Healthier & FasterChef Ray: Healthy Homemade Muesli
This is a yummy, healthy, home-made muesli recipe that doesn’t take long at all.
View More Chef Ray: Healthy Homemade Muesli