Tri Training NZ

Day 1 – Ultraman Australia with Uncharted Territory

Hi Team I’m back in my accommodation with the support team after the completion of day one.  This involved a 10 km swim and 140…

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Tri Coaching NZ

Day 4 – Ultraman Australia Preparation

Hi friends and family that follow my blog. Well this is it.  The day before Ultraman Australia commences and its Friday the 13th! I’m not…

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Tri Training NZ

Day 3 – Preparation for Ultraman Australia in location of Noosa

Hi All Well day three and the crew was all up early to check out the beautiful sunrise from our apartment that looks over the…

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Tri Training NZ

Day 2 – Preparation in Noosa for Ultraman Australia

Hi everyone, I had a massive sleep last night of about six hours.  For those that know me that’s pretty good as I’m usually a bit…

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From NZ To Oz For Ultraman Australia

Hi everyone , Well not much sleep last night as Derrick McMillan and myself headed to work at 0100 hours to get a couple of…

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Tri Training NZ

Blog #19 – The Final Countdown for UltraMan Australia

Hi blog followers, Well this is it.  My final weekend before I head to Australia to compete in Ultraman Australia with my support crew of…

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Marathon Training NZ

May Client of the Month: Barb Frost

My journey with Qwik Kiwi began at the start of October 2015 when I was training towards competing in my first full marathon. Prior to that, I had only run purely for my own pleasure and fitness.

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IronMaori Coaching

Transforming Tash: Self Confidence

It is very easy to stand in ones comfort zone. To step out of that zone requires bravery and sometimes we question how brave we…

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Blog # 18 – Song By Singer / Songwriter Allan Watt

Hi Blog Followers, This is the second to last Blog before my team of Ray Boardman (Coach/Team Captain), Derrick McMillan (Support Crew), Scott Cordwell (Support…

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Tri Training NZ

Transforming Tash: Self-Respect

If I had the power to install one attribute 100% into my children and know that it would never falter it would be self-respect. Who…

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