Healthy Recipe

Chef Ray – Moroccan Chicken with Chickpea Dip and Grilled Carrot Salad

Flavoursome and easy to prepare this meal is well rounded.

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Healthy Recipe

Chef Ray – Pearl Barley, Beetroot and Goat’s Cheese Risotto

I found this meal, qwik and simple to prepare. Packed full of flavour it was delicious to eat. Plenty of healthy vitamins to boot.

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Healthy Recipes

Chef Ray: Japanese Chicken & White Miso Dumpling Soup

Soft, delicate and delicious to eat, these dumplings complimented the flavour of the soup nicely.

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Greek Yogurt Blueberry Muffins (Low Sugar Recipe)

Chef Ray – Greek Yogurt Blueberry Muffins (Low Sugar Recipe)

These delicious muffins are a great post training snack or an afterschool snack for the kids.

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Healthy Recipe

Chef Ray – Pear, Raisin and Carrot Muffins

Chef Ray – Pear, Raisin and Carrot Muffins
Full of fresh fruit and vegetables, as well as flavour these muffins go down a treat.

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Healthy Recipe

Chef Ray – Massaman Curry with Jasmine and Pea Rice

Chef Ray – Massaman Curry with Jasmine and Pea Rice
Fresh and delicious this meal is packed full of flavour.

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Healthy Recipe

Chef Ray – Baked Greek-Style Meatballs with Risoni

This dish provided me with dinner and lunches for the week. Packed with flavour and sustenance, this meal ticked many boxes.

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