Mike’s Middle Distance Magic: Deja Fu test week!

Bit of a weird one this week really, I was hoping last week to have a successful test week for you. Unfortunately that wasn’t the…

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Clatters Chatter: Training Load

Ever wondered if you are training too much and pushing so hard all the time your body is always breaking! Or if you always feel…

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UltraHumps: Time For A Break

Hi blog followers, and welcome to another blog from Qwik Kiwi’s UltraHumps (John Humphries). Don’t let the title confuse you, just let it capture your…

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Lisa’s Journey, Weeks 58/59: Holidays, Yahh!

Extending the blogs out to fortnightly for a bit, felt like it took the pressure off and allowed for a bit of breathing space… With…

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Mike’s Middle Distance Magic: Its Test Week!

As the title suggests its test week this week, FTP test, CSS and 5k run time trial. I always dread this week but training has…

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Clatters Chatter: Keep On Pushing!

“Last 100 meters, keep going, come on!” Telling my body not to give up and to keep pushing through the hard work is something everyone…

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Mike Middle Magic: A great week!

Really great week this week loved it and put together some really solid sessions.  Confidence is high and really putting in some good and CONSISTENT…

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