Tag: triathlon transition tips

triathlon transitions

Transition Is Free Speed: How to Save Time Without Getting Fitter

Improve your triathlon time without getting any fitter by mastering your transitions. Learn why T1 and T2 are the fourth discipline of triathlon, how simple practice can save valuable time, and why efficient transitions can be the easiest way to achieve a faster overall race result.

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Ironman 70.3 transitions

You’re Losing Free Time in Transition

Transitions are often called the fourth discipline of triathlon, yet they’re frequently overlooked in training. Learn how practising T1 and T2 can save valuable time, reduce race-day stress, and help you move smoothly from swim to bike and bike to run without getting any fitter.

View More You’re Losing Free Time in Transition