Tag: mental toughness running

half marathon training

From Hip Injury to 1:25:12: Jess Bray’s Wellington Half Marathon Debrief

Jess Bray’s Wellington Half Marathon wasn’t built on perfect preparation. After battling a hip injury and racing in miserable conditions, she produced a smart, resilient performance to finish in 1:25:12, claim 1st U20 female and 6th overall. Discover the lessons every runner can take from her inspiring race debrief.

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half marathon finish

The Last 5K Doesn’t Care How Good You Felt Early

The final 5 kilometres of a half marathon reveal how well you’ve trained, paced, fuelled, and prepared. Learn why strong finishes are built long before race day and discover practical strategies to help you maintain your pace, stay mentally focused, and finish your next half marathon with confidence.

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