Training for your first marathon? Avoid the most common mistakes that catch new runners out, from running too fast and skipping long runs to neglecting recovery and race nutrition. Learn how to train smarter, stay injury-free, and arrive at the start line confident, prepared, and ready to enjoy your marathon.
View More The Biggest Mistakes First-Time Marathon Runners Make
Wondering if you’re fit enough to start marathon training? Discover the fitness foundation I recommend, why you don’t need to be marathon-ready on day one, and how consistent, progressive training can help first-time and recreational runners successfully prepare for 42.2km with confidence.
View More How Fit Do You Need To Be To Start Marathon Training?
Thinking about running your first marathon? Discover whether anyone can train for 42.2km, the fitness foundation you’ll need, and why consistency matters more than natural talent. Learn how a structured training plan can help first-time and recreational runners confidently prepare for marathon success.
View More Can Anyone Train For A Marathon?
Many runners feel strong during the first half of a marathon, but the real challenge begins after 30 kilometres. Learn why marathon training focuses on endurance, consistency, and patience, and discover how preparing for the final 12 kilometres can help you achieve a stronger finish on race day.
View More The Marathon Starts After 30 Kilometres