Banana and Coconut Loaf

Chef Ray: Banana and Coconut Loaf

This is a such a great way to use up those leftover bananas and turn them into such a delicious snack.

Banana and Coconut Loaf

This is a such a great way to use up those leftover bananas and turn them into such a delicious snack.
Keyword: Banana and Coconut Loaf, Banana Loaf, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes
Servings: 12

Ingredients

  • cup oil (canola, rice bran or olive)
  • cup honey or maple syrup (can use less if you prefer)
  • 2 eggs
  • 1 cup banana mashed , (approx. 2 large bananas)
  • ¼ cup unsweetened natural yoghurt
  • 1 tsp baking powder
  • 1 tsp baking soda
  • 1 tsp vanilla extract
  • ½ tsp ground cinnamon and ½ teaspoon mixed spice (or 1 teaspoon of either if you don't have both)
  • ½ cup high-grade wholemeal flour (or alternative flour of your choice)
  • cups rolled oats
  • cup desiccated coconut
  • ½ cup chopped walnuts or pecans (optional)

Instructions

  • Preheat oven to 170ºC. Grease a 12cm x 20cm loaf pan
  • Place oil, honey (or maple syrup), eggs, banana and yoghurt in a food processor and blend.
  • Add remaining ingredients to food processor and blend until combined.
  • Pour mixture into greased loaf tin and sprinkle lightly with cinnamon or mixed spice. Bake 50 minutes to 1 hour, or until a skewer inserted in the centre comes out clean.  If it needs longer, cover loaf with foil so the top doesn't burn.
  • Let loaf cool in pan for a few minutes before transferring to a wire rack to cool, then slice.

Notes

From: Turnbull, Clare (Sep 2016) in: Healthy Food Guide

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

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Healthy Recipes

If you enjoyed this recipe here is one I published last year:

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