Tag: Wednesday Windtrainer

Windtrainer Session

Wednesday Wind Trainer Session: 30min Single Leg Drills (SLD)

A great session to enhance both your recovery from hard sessions and also to improve your cycling technique.

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Windtrainer

Wednesday Wind Trainer Session: Big Gear Intervals

Each week I will post a Wind Trainer session that will take you less than 60 minutes to complete that will enhance your cycling.

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