Starting your marathon too fast can turn a great race into a difficult final 10 kilometres. Learn why conservative early pacing saves energy, how to resist race-day adrenaline, and why starting slower than you think can give you the best opportunity to finish your marathon strongly.
View More Start Your Marathon Slower Than You Think
Learn why starting too fast is one of the biggest mistakes first-time marathon runners make. Discover simple pacing strategies to conserve energy, avoid hitting the wall, and finish your marathon stronger. A patient, disciplined start can be the difference between surviving the final kilometres and finishing with confidence.
View More Why Most Marathon Runners Start Too Fast