Tag: Windtrainer Workout

Windtrainer Session

Wednesday Windtrainer Workout: Sue’s Session

This session is a great way to develop your top-end speed and is perfect for road cyclists, short course triathletes, and mountain bikers. 

View More Wednesday Windtrainer Workout: Sue’s Session
Cycling Session

Wednesday Windtrainer Workout: Microburst Intervals

This session is a great way to develop your sustained speed and is perfect for road cyclists, triathletes, and mountain bikers. 

View More Wednesday Windtrainer Workout: Microburst Intervals
Zwift Workout

Wednesday Windtrainer Workout: 3x 5min Big Gear Hill Reps

This session is a great way to develop your leg strength making you stronger for cycling uphill and the power for sprints. 

View More Wednesday Windtrainer Workout: 3x 5min Big Gear Hill Reps
Cycle Intervals

Wednesday Windtrainer Workout: 6x 5min VO2 Max & Threshold Intervals

This session is a great way to develop your top-end speed and power, as well as work on your sustained pace. 

View More Wednesday Windtrainer Workout: 6x 5min VO2 Max & Threshold Intervals
Cycle Intervals

Wednesday Windtrainer Workout: 6x 4min VO2 Max & Threshold Intervals

This session is a great way to develop your top-end speed and power, as well as work on your sustained pace. 

View More Wednesday Windtrainer Workout: 6x 4min VO2 Max & Threshold Intervals
Cycling Session

Wednesday Windtrainer Workout: 6x 3min VO2 Max & Threshold Intervals

This session is a great way to develop your top-end speed and power, as well as work on your sustained pace. 

View More Wednesday Windtrainer Workout: 6x 3min VO2 Max & Threshold Intervals
Cycle Intervals

Wednesday Windtrainer Workout: 6x 2min VO2 Max & Threshold Intervals

This session is a great way to develop your top-end speed and power, as well as work on your sustained pace. 

View More Wednesday Windtrainer Workout: 6x 2min VO2 Max & Threshold Intervals
Cycling Coach

Wednesday Windtrainer Workout: 12 Days of Christmas

This session is a great way to develop your pedalling efficiency. Perfect for draft-legal triathletes, road cyclists, and mountain bikers.

View More Wednesday Windtrainer Workout: 12 Days of Christmas