Conducting reps with changes of pace and minimal rest between reps will help build your stamina. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Margaret Cyphers’ Pace Setter
Conducting reps with changes of pace and minimal rest between reps will help build your stamina. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Margaret Cyphers’ Need For Speed
In 2003 Grant Hackett and Michael Phelps spent a week training together when both were at the height of their international stardom. They pushed each other and challenged their swimming. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Hackett & Phelps Go Head To Head
In 2003 Grant Hackett and Michael Phelps spent a week training together when both were at the height of their international stardom. They pushed each other and challenged their swimming. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Battle of the Titan’s Hackett vs Phelps
In 2003 Grant Hackett and Michael Phelps spent a week training together when both were at the height of their international stardom. They pushed each other and challenged their swimming. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: When Grant Hackett & Michael Phelps Take Each Other On In Training
When you cross the finish line of your Ironman Swim, you will have swum faster than you have in previous attempts.
Designed for Intermediate Ironman Athletes who are looking to compete in an Ironman event, the primary goal of this training plan is to prepare you to set a PB for the Swim during YOUR event.
Developing speed is an important consideration for Open Water Swimmers. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Dan Schinnerer’s Sprint & Middle Distance Set
This is based off a session put together by Grant Hackett’s coach as part of his mid-season build up. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Grant Holicky’s Actual Open Water Training Set for Christine Jennings
This is based off a session put together by Grant Holicky who specialised in coaching Open Water swimmers and triathletes. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Grant Holicky’s Open Water Training Set for Christine Jennings
This is based off a session put together by Grant Hackett’s coach as part of his mid-season build up. This session is great for swimmers and triathletes preparing for longer, open water swims.
View More Saturday Swim Session: Grant Hackett’s Actual Mid-Season Workout