When I was down in Wanaka in January, I picked up a nasty stomach bug. About a week of stomach cramps and not being able to eat anything more exciting than melon and scrambled eggs. Since then I have really struggled to eat anything that resembles carbohydrates, and this is a problem as I am a Vogels and Pics Peanut butter girl as pre-training fuel.
View More Ali’s Adventure – Endurance on LCHF
When you’re living in region that has a declared state of emergency, it becomes a little tricky to find places to train. But, where there’s a will, there is a way!
View More Ali’s Adventure – Where there’s a will there’s a way
Just when you think all your training is going well, life throws you a lemon or a few. However I can still remember a friend…
View More Ali’s Adventure – K2M: When Life Throws You Lemons Make a Gin & Tonic
It’s been a wee while since I was given a training programme, being in a ‘racing stable’ under the guidance of a coach was BK…
View More Ali’s Adventure – Kaiteri to Mapua (K2M) Racing On Gravel