Tag: triathlon equipment

Triathlete Harrison cycling in an aero position during a race, featured in Coach Ray's Nothing New on Race Day triathlon tips article.

Nothing New on Race Day: The Triathlon Rule That Could Save Your Race

Avoid unnecessary surprises on triathlon race day by following one simple rule: nothing new. Learn why testing your equipment, nutrition, breakfast, pacing and transitions during training is essential. Discover how familiar routines, proper preparation and race-day confidence can help prevent costly mistakes and deliver a stronger triathlon performance.

View More Nothing New on Race Day: The Triathlon Rule That Could Save Your Race
triathlon bike training

Stop Buying Speed Before You’ve Earned It

Before spending thousands chasing marginal gains, make sure you’re getting the most from the bike you already own. Build your fitness, improve your aero position, develop bike-handling skills, practise smart pacing and dial in your fuelling. Earn your speed through training first, then let equipment upgrades enhance your performance.

View More Stop Buying Speed Before You’ve Earned It