Coach Ray

Training for Excellence, with Excellent Training

Ultra Humps

UltraHumps: Feeling The Blues Or Hitting The Doldrums!

Hi Blog Followers and welcome to another blog, this one however is a blog with a difference, where UltraHumps was on the eve of walking away from it all. An injury not coming right, motivation questioning my desire, feeling lazy…

UltraHumps: 3rd Consecutive Challenge – Body For Life Challenge

Hello Blog Followers and welcome to my weekly blog where I have found another challenge to test myself. You will be aware from previous blogs, that at present I am conducting two challenges, all in the name of a free…

UltraHumps: Desert Rider

As the readers of the fabulous Qwik Kiwi blogs will know, I am in a location where you have to train with making do with what you have. So apart from sticking to a gym with aircon due to the…

UltraHumps: 1000 Km Challenge

A recent article (blog) I wrote on 23 April 2019 was called ‘UltraHumps – Jacobs Ladder 7 Peaks Challenge‘. This challenge, which I came across in the gym whilst overseas for a number of months, was to simply climb the…

UltraHumps: ANZAC Day Abroad

For this article I have decided to stay away from discussing training, not because I haven’t done any training, because I definitely have. This week I would sooner reflect on my attendance at ANZAC Day, along with the rest of…

UltraHumps – Jacobs Ladder 7 Peaks Challenge

With being overseas for a number of months, one often finds themselves wondering what training can be done when events are generally off the cards. You can always bet the Physical Training Instructor (PTI), which Coach Ray is also highly…

UltraHumps: Cycle Event With Corruption Or Confusion…You Decide

Hi blog followers By now many of you would of picked up that I am overseas with work for a number of months, so Coach Ray and I had to stretch our brains on what training I should be able…

UltraHumps: Overcoming The Bad Habits Of Demons And Winning!

My last three articles were about ‘Can Ya Do An Ironman….My Story’; ‘Finding Qwik Kiwi Through Coach Ray’; and ‘Finding Ultraman With Qwik Kiwi’s Coach Ray’. The intent of these three articles back to back were to reveal how this…

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