Tag: 70.3

Mike’s Middle Distance Magic: The Long Run Is Important!

From my previous posts my biking is going great! Really seeing improvements and feeling good, unfortunately running has gone quite so well!

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Mike’s Middle Distance Magic: FTP increase but not all good!

First I’d like to apologise that this blog is late! As the title suggests, the FTP went well but unfortunately not everything about the week!

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Mike’s Middle Distance Magic: Lost for words!

Il be honest, I’m pretty lost for words this week and think writing about triathlon when the world is tackling the corona virus seems pretty…

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Mike’s Middle Distance Magic: Sometimes you just need a kick!

Firstly sorry this blog is coming out slightly late! I had a blog all set to go live. But after my long run sunday I…

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Mike’s Middle Distance Magic: Sickness Strikes!

Well after the perfect week last week, what can I say! As you can probably gather from the the title things didn’t quite go to…

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Mike’s Middle Distance Magic: Sometimes surprises happen!

Well what’s happened this week! Started the usual way, some good sessions, the run was really good 4 x 6 mins at 8:20 per mile…

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