Open water swimming can feel intimidating, even for strong pool swimmers. This guide helps triathletes build confidence through better breathing control, smart positioning, effective sighting, and simple mindset shifts. Learn how to stay calm, manage race-day nerves, and exit the water composed and ready to ride strong.
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The Schuster Swim Set is a simple but highly effective threshold builder. With repeat rounds of 100m, 200m, and 300m on short rest, this session develops sustained speed and aerobic strength — ideal for triathletes and open-water swimmers looking to move their swim fitness to the next level.
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Build your aerobic swim engine with this controlled endurance session. Improve pacing, stroke efficiency, and consistency while developing the fitness needed to swim longer with less effort. Perfect for triathletes and swimmers looking to strengthen their aerobic base and create faster, more sustainable performances in training and racing.
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