Healthy Eating

Chef Ray – Oat & Raisin Biscuits

These are a great after training snack, as well as being perfect mid-adventure.

Oat & Raisin Biscuits

These are a great after training snack, as well as being perfect mid-adventure.
Keyword: Healthy Baking, Healthy Cooking, Healthy Eating, Healthy Food, Healthy Food Guide, Healthy Recipe, Healthy Recipes, Healthy Snack, HFG, Oat & Raisin Biscuits
Servings: 30

Ingredients

  • ¾ cup raisins
  • 2 cups rolled oats
  • 1 cup plain wholemeal flour
  • 2 Tbsp sugar brown
  • 2 tsp cinnamon
  • 1 tsp baking soda
  • 1 tsp vanilla extract or essence
  • ¼ cup macadamia, olive or canola oil
  • ½ cup apple purée
  • 1 egg

Instructions

  • Heat oven to 180°C/355°F. Line 2 large baking trays with baking paper. In a small bowl, place raisins. Cover with warm water and leave to soften.
  • Meanwhile, in a medium bowl, combine rolled oats, flour, sugar, cinnamon and baking soda and stir well to combine. In another bowl, whisk remaining wet ingredients.
  • Drain and coarsely chop soft raisins. Add to dry ingredients. Add wet ingredients and mix to combine.
  • Wet hands slightly and shape tablespoons of mixture into balls. Place on prepared baking trays and press gently to flatten. Bake for 15-20 minutes or until golden. Leave biscuits on trays to cool completely before serving.

Notes

From: Cameron-Lee, Megan; in Healthy Food Guide Healthier Baking & Sweets (2019) Healthy Life Media

Although I’m not a qualified chef I do like to pretend I’m on Master Chef. I source the recipes from the stated source (not sauce) and make them taking the photo of the meal I produce for myself.

Grab my popular eBook Coach Ray’s Top 10 Healthy Recipes for only $7 (normal $27). It is packed full of Healthy Recipes to fuel your training, racing and recovery.

Healthy Recipes

If you enjoyed this recipe here is one I published previously:

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