Ironman 70.3 Training Plan

Ironman 70.3 Training Plans – 24 week Ironman 70.3 St George (Utah) – World Champs Training Plan starts 16-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for the World Champs Ironman 70.3 St George in 24 weeks.

View More Ironman 70.3 Training Plans – 24 week Ironman 70.3 St George (Utah) – World Champs Training Plan starts 16-May-22
Ironman 70.3 Sunshine Coast

Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Sunshine Coast Training Plan starts 09-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Sunshine Coast in 18 weeks.
If racing on a  world-class course in a spectacular coastal location is what you want, then IRONMAN 70.3 Sunshine Coast has the best of everything. Start your swim off beautiful Mooloolaba Beach, followed by a fast and furious ride and a picture-perfect two-lap coastal run course – before recovering a few steps from the finish line with the sand in your toes.

View More Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Sunshine Coast Training Plan starts 09-May-22
Ironman 70.3 Calgary Training Plan

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Calgary Training Plan starts 09-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Calgary in 12 weeks.
IRONMAN 70.3 Calgary welcomes the world to the community of Harmony.
Our new home is nestled at the base of the majestic Canadian Rockies offering a world-class venue to swim, bike and run. 

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Calgary Training Plan starts 09-May-22
Ironman 70.3 Sta Cruz

Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Santa Cruz Training Plan starts 09-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Santa Cruz in 18 weeks.
This event builds on the history of one of California’s longest-running events.  Santa Cruz has all things outdoors; surf, sand, and sun.  From historic lighthouses, Santa Cruz Surfing Museum to the Beach Boardwalk and the Santa Cruz Wharf.  A California coastline course with a beach finish line.  IRONMAN 70.3 Santa Cruz is a must-do event for an athlete looking to add a low key end of season race to their 2022 calendar.

View More Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Santa Cruz Training Plan starts 09-May-22
Ironman California

Ironman Training Plans – 24 week IRONMAN California Training Plan starts 09-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN California in 24 weeks.
Every race starts with a goal. At Kaiser Permanente IRONMAN California, our goal is to make you go fast on every course you encounter. We want you to feel the acceleration from a downriver swim, embrace the power on an ultra-flat bike course and be inspired from the crowds of cheering spectators. Because at the end of the day, we’re all out here for the same reason: to reach our potential by breaking our own barriers. 

View More Ironman Training Plans – 24 week IRONMAN California Training Plan starts 09-May-22
Ironman 70.3 Wisconsin

Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Wisconsin Training Plan starts 09-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Wisconsin in 18 weeks.
Madison knows how to host an IRONMAN event and athletes won’t be disappointed with the 70.3 miles they’ll traverse through on race day. Not only will athletes appreciate the beautiful Wisconsin landscape, they’ll also experience the Midwestern charm and Big City culture Madison has to offer.

View More Ironman 70.3 Training Plans – 18 week IRONMAN 70.3 Wisconsin Training Plan starts 09-May-22
Ironman & Ironman 70.3 Waco

Ironman Training Plans: 24 week Ironman Waco & Ironman 70.3 Waco Training Plan starts 02-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman Waco and Ironman 70.3 Waco in 24 weeks.
Like the momentum of a river, allow the current from within guide you as you take on IRONMAN Waco. Your journey begins with ease as you glide down the Brazos River, making this course perfect for those taking on their first IRONMAN and those chasing their personal best. Fly along and feel the breeze of the Brazos as you traverse through the Texas countryside of rural Waco on your 112-mile bike journey. The energy of the Waco faithful will carry you along the 26.2-mile run, capped by a brand-new finish line at the historic Waco Suspension Bridge.
Athletes looking for a beginner-friendly and fast course should look no further than IRONMAN 70.3 Waco. This beautiful Central Texas race takes athletes on a down-river swim, a gentle bike course with a fast descent that leads to an iconic and scenic run course that ends with one of the most picturesque IRONMAN 70.3 finish lines in North America.

View More Ironman Training Plans: 24 week Ironman Waco & Ironman 70.3 Waco Training Plan starts 02-May-22
Ironman 70.3 Desaru Coast

Ironman 70.3 Training Plans – 12 week Ironman 70.3 Desaru Coast (Malaysia) Training Plan starts 02-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for Ironman 70.3 Desaru Coast (Malaysia) in 12 weeks.
Located on the east coast of Malaysia, the beach town of Desaru has long been an easily accessible getaway for vacationers living in Malaysia and Singapore. This tropical race features clear ocean waters, a smooth, undulating bike course, and shaded run.

View More Ironman 70.3 Training Plans – 12 week Ironman 70.3 Desaru Coast (Malaysia) Training Plan starts 02-May-22
Ironman 70.3 Arizona

Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Arizona Training Plan starts 02-May-22

Now is the time to get on board and join Qwik Kiwi Coaching for my great training plans to prepare you for IRONMAN 70.3 Arizona in 24 weeks.
If you’re looking for a course where beautiful views surround you at every turn, look no further than IRONMAN 70.3 Arizona. Arizona is an outdoor lover’s paradise and there’s no better time to enjoy it than the fall with its temperate weather and fall festivals throughout Tempe. Bring the entire family and explore all the natural treasures Arizona has to offer.

View More Ironman 70.3 Training Plans: 24 week IRONMAN 70.3 Arizona Training Plan starts 02-May-22
Tamaki River Half Training Plan

12 week Tamaki River Half Marathon Training Plan starts 25-Apr-22

The Tamaki River Half is a great event part of the Run 21 series of three beautiful Auckland and coastal half marathons. When you cross the finish line you will have achieved something special at this great event.
Programmes designed for either beginner or intermediate runners who are looking to complete either the Tamaki River Half Marathon, these plans will help you achieve your goals.

View More 12 week Tamaki River Half Marathon Training Plan starts 25-Apr-22