Wellington Half Marathon Training Plan

24 week Wellington Marathon & Half Marathon Training Plans starts 03-Jan-22

he finish line you will have achieved something special at this great event. This is one of the more popular marathons around.Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon

View More 24 week Wellington Marathon & Half Marathon Training Plans starts 03-Jan-22
Saint Clair Training Plan

18 week Saint Clair Half Marathon Training Plan starts 03-Jan-22

The Saint Clair is an iconic half marathon held each year in Marlborough. When you cross the finish line you will have achieved something special at this great event.Programmes designed for either beginner or intermediate runners who are looking to complete the event successfully, these plans will help you achieve your goals.

View More 18 week Saint Clair Half Marathon Training Plan starts 03-Jan-22
Marathon Training Plan

12 week Queenstown Marathon & Half Marathon Training Plans

The Queentown full and half marathon is a great event held each year, this season on the 19th March. When you cross the finish line you will have achieved something special at this great event. This is one of the more scenic marathons around.Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

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Swim Session

Tuesday Training Plan: 4 weeks to a Faster 1500m with only two 2km per week (25m/50m Pool)

Want to swim 2 minutes faster for your 1,500m in just 4 weeks?? With 2 swims per week that is the typical result and what’s more is that you only need to swim 2km with those two workouts!!! Results Guaranteed.

View More Tuesday Training Plan: 4 weeks to a Faster 1500m with only two 2km per week (25m/50m Pool)
Functional Threshold Power

Tuesday Training Plan: Cycling FTP Power Boost Training Plan (Intermediate 16 week Plan)

As you work your way through this training programme you’ll build your Functional Threshold Power (FTP). With regular FTP tests every 4 weeks you’ll be able to measure and see your progress. Designed for Intermediate cyclists and triathletes who have at least 16 weeks prior to their event. This plan is to prepare you to COMPETE in YOUR event at a higher level than you previously have.

View More Tuesday Training Plan: Cycling FTP Power Boost Training Plan (Intermediate 16 week Plan)

Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week

This programme will build your swimming fitness and develop your confidence and speed in the water even more. Designed for Beginner & Intermediate triathletes and swimmers who are looking to improve their swimming fitness.

View More Tuesday Training Plan: Fitness Swimming Training Plan (Intermediate 8 week Plan) 3 swims per week
Ironman Training

Tuesday Training Plan: 24 week Ironman Bike & Run Training Plan

As you work your way through this training programme you’ll build your fitness and develop your ability leading towards an Ironman event.
Designed for Intermediate Ironman triathletes who have at least 24 weeks prior to their event. This plan is to prepare you to COMPETE  in YOUR event at a higher level than you previously have.

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Training Plan

Thursday Training Plan – 20 week Christchurch Marathon & Half Marathon Training Plans

The Christchurch full and half marathon is a great event held each year, this season on the 10th April. When you cross the finish line you will have achieved something special at this great event. This is one of the more flatter, faster marathons around.Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

View More Thursday Training Plan – 20 week Christchurch Marathon & Half Marathon Training Plans
Buller Gorge Marathon

Thursday Training Plan – 12 week Buller Gorge Marathon & Half Marathon Training Plans

The Buller Gorge full and half marathon is a great event held each February. When you cross the finish line you will have achieved something special at this great event. This is one of the more scenic marathons around. Programmes designed for either beginner or intermediate runners who are looking to complete either the half or the full marathon, these plans will help you achieve your goals.

View More Thursday Training Plan – 12 week Buller Gorge Marathon & Half Marathon Training Plans
Swim Training

Tuesday Training Plan: Getting Started With Swimming Beginner Training Plan

When you improve your swimming you will have accomplished something very special.Designed for Beginner triathletes who are looking to improve their swimming fitness, the primary goal of this training plan is to ENHANCE YOUR swimming.

View More Tuesday Training Plan: Getting Started With Swimming Beginner Training Plan