Category: Triathlon Training

Articles that are of interest and benefit for people training for triathlons

Tri Coaching NZ

Saturday Swim Sessions: Getting started with Swimming

Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…

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Tri Coaching NZ

Wednesday Windtrainer Workout: Descending Intervals

This session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT).

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Tri Training NZ

Saturday Swim Session: Chris Sanson’s Favourite Swim Workout

This session is based on Chris Sanson’s favourite swim workout. Read more about how he does this session in this Qwik-View here.

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Tri Training NZ

Wednesday Windtrainer Workout: 3x 4min, 2x 6min, 1x 8min

The session is a great way to develop your ability to ride hard for 40km, as in an Olympic distance triathlon or a cycle Time Trial (TT).

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