Tri Swim Coach

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #4 For Mortals

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #4 For Mortals
Tri Swim Coach

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #4

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #4
Tri Swim Coach

Saturday Swim Session: Totally 200s

Sometimes swim sessions can be confusing with lots of instructions and technical difficulty. This session is great for it’s simplicity….it’s 200m…which rep? ALL OF THEM. 200m is a great distance, long enough for benefits, short enough not to lose count of the lengths. This session is great for triathlete and open water swimmers.

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Tri Swim Coach

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #3 For Mortals

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #3 For Mortals
Tri Swim Coach

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #3

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #3
Tri Swim Coach

Saturday Swim Session: Gale Bernhardt’s Endurance 4 Workout

Endurance is a critical component of fitness for triathletes and long distance open water swimmers. This is a great session for triathletes and open water swimmers to do to build their top end speed.

View More Saturday Swim Session: Gale Bernhardt’s Endurance 4 Workout
Beginner Swim Training

Tuesday Training Plan: Getting Started With Swimming Beginner Training Plan

When you improve your swimming you will have accomplished something very special.Designed for Beginner triathletes who are looking to improve their swimming fitness, the primary goal of this training plan is to ENHANCE YOUR swimming.

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Swim Session

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #2 For Mortals

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #2 For Mortals
Swim Session

Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #2

Com Games Gold medalist & Olympic Bronze medalist, Cameron McEvoy has swum some tough sets during his career, over the next few weeks I’m going expose you to a number of his toughest training sets (and variations for mere mortals).

View More Saturday Swim Session: Cameron McEvoy – The Hardest Sets Ever #2
Swim Session

Saturday Swim Session: Gale Bernhardt’s Endurance 3 Workout

Endurance is a critical component of fitness for triathletes and long distance open water swimmers. This is a great session for triathletes and open water swimmers to do to build their top end speed.

View More Saturday Swim Session: Gale Bernhardt’s Endurance 3 Workout