Tri Swim Coach

Saturday Swim Session: Ledecky 400’s

Katie Ledecky dominated female distance swimming setting the World Record in the 400m, 800m and 1,500m Freestyle, and won five Olympic Gold Medals and 15 World Championships, more than any other female swimmer. This session was a staple leading into major championship events, and will benefit any triathlete or open water swimmer.

View More Saturday Swim Session: Ledecky 400’s
Swim Session

Saturday Swim Session: Yuri Suguiyama’s Killer 1100’s for Mortals

Katie Ledecky dominated female distance swimming setting the World Record in the 400m, 800m and 1,500m Freestyle, and won five Olympic Gold Medals and 15 World Championships, more than any other female swimmer. A version of this session was a staple leading into major championship events, and will benefit any triathlete or open water swimmer.

View More Saturday Swim Session: Yuri Suguiyama’s Killer 1100’s for Mortals