Tag: Tri Swim Training NZ

Tri Coaching NZ

Saturday Swim Sessions: Getting started with Swimming

Over the next few weeks, I’ll post a series of workouts to assist you to improve your swimming. These sessions are targeted toward beginners who…

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12 Weeks to an Iron-Distance Swim PB: Week 8

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

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Swim Sessions

12 Weeks to an Iron-Distance Swim PB: Week 7

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

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Tri Swim Coach

12 Weeks to an Iron-Distance Swim PB: Week 6

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (20 Feb) or Ironman NZ (05 Mar).…

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Tri Training NZ

12 Weeks to an Iron-Distance Swim PB: Week 5

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb) or Ironman NZ (04 Mar).…

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12 Weeks to an Iron-Distance Swim PB: Week 4

Over the coming 12 weeks, I will post a series of workouts building your swim fitness as you prepare for either Challenge Wanaka (18 Feb)…

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Tri Training NZ

Saturday Swim Session: Broken Sets

This session will develop your swimming speed and stamina concurrently by combining both components of fitness within one workout. Use them to swim faster in…

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